lemon-herb-chicken-breast-microwave
Tender lemon herb chicken breast cooked perfectly in microwave with fresh herbs
Ingredients
1 boneless, skinless chicken breast (6 oz, pounded to even thickness)
1 tablespoon olive oil
1 tablespoon lemon juice
1 teaspoon dried herbs (basil, oregano, or thyme)
2 cloves garlic, minced
Salt and pepper to taste
Instructions
Mix oil, lemon juice, herbs, garlic, salt, and pepper in a microwave-safe dish
Add chicken and coat completely on both sides
Cover dish with microwave-safe lid or plastic wrap (leave small vent)
Microwave on 70% power for 3 minutes
Flip chicken over carefully
Continue cooking on 70% power for 3-4 minutes until internal temperature reaches 165°F
Let rest covered for 2 minutes before slicing
Notes
Pro tip: The resting time isn't optional. It lets juices redistribute so your chicken stays tender.